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Thank you to all you hot sweaty yogis who came to visit us during our grand opening week at our new South Edmonton location. We look forward to seeing you around the new studio and having you helps us build a wicked community!
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.
The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!
We look forward to seeing you soon!
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